Infrared Sauna

Our Infrared Saunas utilise cutting-edge light-based heat technology to safely warm the body from within, penetrating deep into muscles, joints, and tissues. Unlike traditional saunas that heat the surrounding air, infrared waves specifically target the body, resulting in a more profound sweat and enhanced therapeutic effects.

Research indicates that infrared heat can effectively:
* reduce inflammation
* improve circulation
* promote skin rejuvenation
* alleviate muscle and joint pain
* and aid in detoxification at a cellular level.

The outcome is a powerful blend of relaxation and recovery that boosts both your physical and mental well-being.

You can personalise your session by tuning into a podcast, listening to music, reading, or simply enjoying the tranquility while reclining in a full-length chair.

When combined with Salt Mineral Recovery Therapy, massage, or a Salt Facial, the benefits of infrared heat are amplified, fostering a deeper state of recovery and balance.

Our Salt Mineral Recovery Rooms are equipped with infrared technology, ensuring everything is tailored to your comfort.